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Located in the lower level of the iHotel
Massage Therapy
At Serenity Therapy Lounge, located inside the iHotel in Red Deer, we offer professional Massage Therapy designed to support your physical, mental, and emotional well-being. Whether you’re seeking pain relief, stress reduction, or deep relaxation, our therapeutic approach is tailored to your body’s unique needs.
From full body massage to targeted therapeutic work, our registered massage therapists focus on helping you feel better, move easier, and leave feeling truly restored.
Who Can Benefit from Massage Therapy?
Active and Athletic
Support muscle recovery, flexibility, and injury prevention with therapeutic and deep tissue massage techniques.
Those with Chronic Pain
Massage therapy can help manage ongoing pain conditions by reducing muscle tension and improving mobility.
Busy Professionals
Relieve stress, headaches, and tension caused by long workdays and desk posture while improving focus and energy.
Expecting Mothers
Prenatal massage offers physical relief and relaxation while supporting emotional well-being throughout pregnancy.
Those Seeking Wellness
Massage therapy supports both physical and mental well-being by helping the body relax, reset, and restore balance. Ideal for anyone prioritizing self-care, stress reduction, and long-term wellness.
Therapeutic Massage
A customized massage designed to address muscle tension, pain, and mobility concerns. Ideal for both relaxation and injury prevention, with pressure adjusted to your comfort and goals.
Deep Tissue Massage
This focused technique targets deeper muscle layers and chronic tension patterns. Deep tissue massage is ideal for those experiencing long-term pain, stiffness, or repetitive strain.
Full Body Massage
A full body massage promotes total relaxation while improving circulation and reducing overall stress. Perfect for clients seeking balance, nervous system regulation, and full-body relief.
Targeted Massage
Designed to focus on specific problem areas such as the neck, shoulders, lower back, or hips. This approach allows for deeper, more effective relief where you need it most.
Cupping Massage
Cupping therapy is used to release tight fascia, improve circulation, and support muscle recovery. Often paired with therapeutic massage for enhanced results.
Prenatal Massage
Safe, supportive massage for expecting mothers using a pregnancy-safe pillow that allows comfortable face-down positioning. Helps reduce pain, swelling, and prenatal stress.
What is Deep Tissue Massage?
Deep tissue massage focuses on deeper muscle layers to release chronic tension and pain. Pressure is firm but always adjusted to your comfort level.
What does a Full Body Massage include?
A full body massage typically includes the back, shoulders, arms, legs, neck, and feet, promoting overall relaxation and circulation.
Can I book a Targeted Massage?
Yes. Targeted massage allows your therapist to focus on specific areas of discomfort for deeper, more effective relief. Simply let your therapist know what you would like during your consultation or in the booking notes.
What is Trigger Point Therapy?
Trigger point therapy addresses tight muscle knots that refer pain to other areas of the body, helping reduce chronic tension.
What is Cupping Massage used for?
Cupping massage helps improve circulation, release fascia, and reduce muscle tightness. It’s often used alongside therapeutic massage.
Is Prenatal Massage safe?
Yes. Serenity Therapy Lounge offers prenatal massage using a pregnancy-safe pillow, allowing for safe and comfortable face-down positioning.
Do I need to bring anything to my Massage Therapy Appointment?
Just yourself, we provide linens, towels, and everything else you’ll need. For services like the Serenity Reset, please bring a swimsuit and towel.
What should I wear during my session?
Most clients undress to their comfort level, and you’ll be fully draped at all times. For certain modalities like craniosacral therapy or movement-based sessions, comfortable clothing may be recommended.
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Our Philosophy
We believe three core principles drive exceptional wellness:
Precision + Advanced Techniques
At Serenity Therapy Lounge, our massage therapists use advanced therapeutic methods to go beyond surface-level relief. With training in P-DTR, RAPID NeuroFascial Reset, Myofascial Release, and Craniosacral Therapy, we focus on identifying and treating the root cause of discomfort — not just managing symptoms. This precision-based approach helps improve mobility, relieve chronic pain, and restore balance to the nervous system. Whether you’re recovering from injury, managing tension, or improving performance, you’ll experience results that last long after your session ends.
Compassion & Connection
Healing begins with trust. Our clinic was built around the belief that every client deserves to feel heard, respected, and cared for. From your first visit, you’ll experience a welcoming environment where your needs come first and your comfort is prioritized. Our registered massage therapists take the time to understand your goals and tailor each treatment to your unique body. This compassionate, client-centered care helps create deeper results, both physically and emotionally, so you leave feeling restored, grounded, and supported.
Holistic Integration
At Serenity Therapy Lounge, we treat the body as an interconnected system — because true wellness means more than a single massage session. Our holistic approach combines hands-on therapy, movement awareness, and nervous-system regulation to help you move better, feel stronger, and live more comfortably. We recognize the connection between mind, muscle, and stress, and design every treatment to restore harmony between them. The result? A body that functions freely and a lifestyle that supports lasting well-being.