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Located in the lower level of the iHotel
Why Red Deer Loves Us
We’re conveniently located just off the QE II at 6500 67 St, in the iHotel lower level. Since opening, we’ve built a reputation as a destination for purposeful bodywork, not just “a massage” but meaningful wellness. Clients tell us they leave feeling lighter, more grounded, more aligned, whether they came in stiff from work, strained from sport, or simply ready for a reset.
Our team’s combination of high-level credentials, warm empathy and an environment designed for both comfort and performance makes for a distinct experience in the region.
Who We Serve
We’re proud to support a diverse array of clients, including:
Active and Athletic
Athletes and active individuals seeking recovery, mobility, performance enhancement, or nervous-system reset.
Chronic Pain
Clients managing recurring aches, postural challenges, or chronic discomfort who want lasting relief.
Busy Professionals
Those battling stress, tension, or fatigue, looking to recharge, realign, and restore energy.
Wellness Enthusiasts
Anyone who wants to feel better in their body, move easier, breathe deeper, sleep stronger, and engage fully.
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Our Philosophy
We believe three core principles drive exceptional wellness:
Precision + Advanced Techniques
At Serenity Therapy Lounge, our massage therapists use advanced therapeutic methods to go beyond surface-level relief. With training in P-DTR, RAPID NeuroFascial Reset, Myofascial Release, and Craniosacral Therapy, we focus on identifying and treating the root cause of discomfort — not just managing symptoms. This precision-based approach helps improve mobility, relieve chronic pain, and restore balance to the nervous system. Whether you’re recovering from injury, managing tension, or improving performance, you’ll experience results that last long after your session ends.
Compassion & Connection
Healing begins with trust. Our clinic was built around the belief that every client deserves to feel heard, respected, and cared for. From your first visit, you’ll experience a welcoming environment where your needs come first and your comfort is prioritized. Our registered massage therapists take the time to understand your goals and tailor each treatment to your unique body. This compassionate, client-centered care helps create deeper results, both physically and emotionally, so you leave feeling restored, grounded, and supported.
Holistic Integration
At Serenity Therapy Lounge, we treat the body as an interconnected system — because true wellness means more than a single massage session. Our holistic approach combines hands-on therapy, movement awareness, and nervous-system regulation to help you move better, feel stronger, and live more comfortably. We recognize the connection between mind, muscle, and stress, and design every treatment to restore harmony between them. The result? A body that functions freely and a lifestyle that supports lasting well-being.
Welcoming Environment
From the moment you step into Serenity Therapy Lounge, you’ll be greeted by a calm, spa-inspired atmosphere designed to put your mind and body at ease. Our private treatment rooms offer comfort and privacy, while our dedicated Relaxation Area invites you to recharge before or after your session. Every detail of our space is created to help you feel grounded, relaxed, and fully prepared to experience the benefits of your session.
Personal Consultation
Before any treatment begins, we take the time to understand your unique needs, health history, and wellness goals. During your initial consultation, our therapists listen closely, ask the right questions, and collaborate with you to design a session that targets your concerns. This personalized approach ensures your experience is tailored to you, whether your focus is pain relief, recovery, or overall well-being.
Customized Treatment Plan
Every session at Serenity Therapy Lounge is designed specifically for your body and your goals. Using a combination of advanced massage techniques, bodywork, and therapeutic modalities, we address the root causes of discomfort rather than just the symptoms. This customized plan helps improve mobility, reduce tension, and enhance overall body function, leaving you feeling balanced, revitalized, and ready to take on your day.
Guided Aftercare
We don’t just stop at your session, our team provides guidance to help you maintain results long after you leave. From targeted stretches and foam-roll routines to posture tips and lifestyle suggestions, you’ll receive practical strategies to support your recovery and wellness journey. These aftercare recommendations empower you to take control of your body’s health and enjoy lasting benefits from every visit.
Expert Team Support
Our therapists are passionate about ongoing education and excellence in bodywork. Each team member invests in advanced training, stays current with the latest techniques in massage therapy and wellness science, and collaborates to share knowledge and skills. This commitment ensures that every session you receive is backed by expertise, precision, and a genuine dedication to helping you feel your best.
Frequently Asked Questions
We know choosing the right massage therapy clinic is an important decision, and you may have questions before booking your first visit. Our FAQ section covers everything from what to expect during your appointment to how to prepare, direct billing options, and our specialized treatments.
What types of massage therapy do you offer?
We offer therapeutic massage, deep tissue, relaxation, prenatal, and specialty treatments such as RAPID NeuroFascial Reset, Myofascial Release, and Craniosacral Therapy. Each session is customized to your needs and goals.
What is the difference between a Manual Osteopath and a Massage Therapist?
A Manual Osteopath focuses on restoring proper function to the body’s structure, including muscles, joints, and fascia, through gentle, hands-on techniques that encourage alignment and mobility. A Massage Therapist primarily works on soft tissue to reduce tension, improve circulation, and relieve pain. At Serenity Therapy Lounge, both approaches complement each other beautifully, and our team will guide you to the best option for your needs.
How long are your massage and osteopathy sessions?
We offer 45-, 60-, 75-, and 90-minute sessions, depending on your treatment goals. Your therapist can recommend the ideal duration based on your concerns and preferred pressure.
Do you offer direct billing to insurance providers?
Yes! We offer direct billing to most major insurance companies for registered massage therapy and companies that allow direct billing for manual osteopathic services. Please bring your policy details to your appointment for easy processing.
How do I book an appointment?
You can easily schedule your session online through our JaneApp booking system or call us directly. Online booking lets you view availability and select your preferred therapist.
What should I expect during my first visit?
Your therapist will begin with a short consultation to review your health history, goals, and areas of concern. From there, we’ll create a customized treatment plan and guide you through what to expect during and after your session.
Do you offer couples or group massage sessions?
We do not offer couples massages in the same room, clients are welcome to book back-to-back appointments or simultaneous sessions in separate rooms with different therapists.
What are the benefits of the Serenity Reset (infrared sauna + cold plunge)?
This restorative service pairs an infrared sauna with a cold plunge to improve circulation, enhance recovery, reduce inflammation, and build nervous-system resilience. It’s ideal for athletes, active individuals, and anyone seeking a deep body reset.
Do I need to bring anything to my appointment?
Just yourself, we provide linens, towels, and everything else you’ll need. For services like the Serenity Reset, please bring a swimsuit and towel.
What should I wear during my session?
Most clients undress to their comfort level, and you’ll be fully draped at all times. For certain modalities like craniosacral therapy or movement-based sessions, comfortable clothing may be recommended.
Is massage therapy safe during pregnancy?
Yes, prenatal massage is safe for most stages of pregnancy when performed by a trained therapist. Our registered massage therapists use proper positioning and techniques to ensure both you and your baby are supported.
How often should I get a massage?
It depends on your goals. For general maintenance, once a month is ideal. For injury recovery or chronic pain, your therapist may suggest a more frequent schedule until improvement is achieved.
Can massage therapy help with headaches or migraines?
Absolutely. Many clients find relief from tension headaches and migraines through targeted massage that releases tight muscles in the neck, shoulders, and upper back while promoting circulation and relaxation.
What is the cancellation policy?
We require at least 24 hours’ notice to cancel or reschedule an appointment. Missed or late-cancelled appointments may be subject to a fee, as that time is reserved specifically for you.
Can massage therapy help improve posture or mobility?
Yes! Regular therapeutic massage helps correct muscle imbalances, improve flexibility, and release tension that contributes to poor posture. Combined with aftercare guidance, it supports better movement and body awareness over time.
Welcome to the Serenity Lounge
At Serenity Therapy Lounge, we believe wellness isn’t just the absence of pain, it’s the art of thriving in your body, feeling strong, and living each day with ease. Nestled in the peaceful lower level of the iHotel in Red Deer, our space was created as a sanctuary for both clients and therapists alike. Here, advanced therapeutic care meets calm, spa-inspired surroundings, allowing every session to be focused, restorative, and deeply personal.
We make wellness simple with direct billing to most major insurance providers and a seamless booking experience, so you can prioritize your health without added stress. Whether you’re recovering from injury, seeking therapeutic relief, or simply wanting to feel your best from the inside out, Serenity Therapy Lounge is a place where your body, your needs, and your goals come first.
Our Approach
What sets us apart is our integrative, outcome-focused approach. We’re not “just a massage clinic” in Red Deer. We’re a collaborative team of professionals who believe in full-circle care. Every therapist at Serenity is supported by strong systems, shared knowledge, and a culture of teamwork, so they can focus entirely on you and the quality of your care.
In every session we strive to:
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Listen Deeply: We take time to understand your story, your concerns, and your goals before any treatment begins.
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Tailor the Treatment: From deep tissue and neurology-based therapies to craniosacral and hydrotherapy recovery sessions, every experience is personalized for your body’s needs.
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Empower Beyond the Table: We offer self-care guidance, movement tips, and lifestyle support so your results last far beyond your appointment.
At Serenity Therapy Lounge, our purpose is simple, to create a sanctuary where therapists thrive, and clients experience lasting wellness.